Pandemic Exhaustion with Hank Setala and Dr. K

Show Notes

In this episode of Holistic Health Highlights Hank Setala and Dr. K dive into the impact of the pandemic. They specifically talk about empaths and their ability to sense other peoples sense of chaos causing a multiplier effect of stress and anxiety, and offer tools and tips about how to shift out of the space of limitation and into the space of possibility.

Catch all the past episodes on our website

Other Episodes

Episode 0

November 03, 2020 • 01:00:42

Holistic Highlights- The Energy of Food

Food is way more than just calories. Different types of food carry different types of energy. Mindful and aware eating are a must if...

Episode

March 02, 2023 • 00:52:16

The Art of Navigating the Crazy!

We are back! Join Dr. K and Hank Setala for a down-to-earth conversation on how to navigate the craziness of everyday life. You can...

Episode 0

March 08, 2021 • 00:57:23

Detoxing the body & being. Symptoms to look for, & how you can do to move into the wholeness of self

Especially over the winter, we may have the tendency to build up a higher level of toxins. Spring is a great time to choose...