Pandemic Exhaustion with Hank Setala and Dr. K

Show Notes

In this episode of Holistic Health Highlights Hank Setala and Dr. K dive into the impact of the pandemic. They specifically talk about empaths and their ability to sense other peoples sense of chaos causing a multiplier effect of stress and anxiety, and offer tools and tips about how to shift out of the space of limitation and into the space of possibility.

Catch all the past episodes on our website

Other Episodes

Episode 0

March 08, 2021 • 00:57:23

Detoxing the body & being. Symptoms to look for, & how you can do to move into the wholeness of self

Especially over the winter, we may have the tendency to build up a higher level of toxins. Spring is a great time to choose...

Episode 0

November 20, 2020 • 00:59:28

Empath Overload! How to deal with your awareness of the choas of the world

Join Hank Setala and Dr. K as they take a deep dive into the Empath and how they exist in the world. They discuss...

Episode 0

January 29, 2021 • 00:58:55

The Breath: The only tool you always have

Join us for this special episode where we are joined by special guest don Zane Curfman author of Inka Mountain Magic. No matter where...